The 5 Best Psychotherapists in Winnipeg Who Can Help You Become a Better You
We all have our coping mechanisms, healthy or not. Some like to journal, while others shop a lot. As for me, I used to bite my nails as a kid whenever I got stressed or anxious.
I thought I had grown out of it as a teen — until I noticed that I had unconsciously picked it up again a while ago during a difficult time in my life. It was genuinely so embarrassing, but I couldn’t deny that it gave me some comfort.
Still, the nail-biting happened so frequently that I began to worry about what it really meant and what was causing it. I was scared that it might snowball into something more harmful.
Before that could happen, I decided to nip it in the bud and look for a professional who could help stop it. Thankfully, Winnipeg is home to reliable psychotherapists who can provide support and guidance for individuals like me.
How much do psychotherapists charge in Winnipeg?
In Winnipeg, psychotherapists typically charge around $100 to $350 per session. The final rate will depend on your chosen expert’s experience and specialization.
1. NUYU Therapies
Address: 421 Mulvey Market, Unit 313
Phone: +1 204 771 9809
Business Hours:
- Monday to Friday – 10:00 AM to 6:00 PM
- Saturday to Sunday – Closed
NUYU Therapies excels at helping people see things from a new perspective. According to their experts, sometimes we just need guidance on how to tap into our innate resilience.
They teach this belief to all of their clients, who have used it to overcome issues like depression, life transitions, and intimacy problems. In the past, they’ve worked through these with individuals, couples, and families.
However, focusing on this lesson doesn’t mean that they have a one-size-fits-all approach. Quite the opposite, actually — most sessions are very collaborative and tailored to each unique situation.
We just have to stress that all questions should be brought up during appointments. Otherwise, they’ll likely go unanswered, considering that this place has a reputation for not always responding to calls and emails.
There’s never a moment when I don’t feel comfortable expressing myself
“Judith is my first and last therapist. She is extremely insightful, compassionate, and understanding with whatever may come up during our sessions, and the conversation between us always flows so naturally. There’s never a moment where I don’t feel comfortable expressing myself exactly how I want to, and also without a doubt that Judith will provide me the guidance that I need. Thank you Judith for all that you do! :)”
Tristan Wolfe, Google Review
Changed my life in such a short period of time
“Highly recommend! Judith has changed my life in such a short period of time. It’s my first time seeing a therapist and I’m so glad my first experience was with her – she is such warm compassionate person and she makes you feel at ease even when talking about hard topics. Thank you Judith for being such a big part of my healing journey!”
Tricia Ebalde, Google Review
2. Safe Harbour Therapy Center
Address: 161 Stafford St #1
Phone: +1 204 891 2370
Business Hours:
- Monday to Sunday – 8:00 AM to 8:00 PM
Safe Harbour Therapy Center has an impressive selection of services focused on holistic wellness — from acupuncture to nutritional coaching, and even family mediation.
When it comes to therapy, they’ve got a good number of types, depending on what area you want to work on. Like most clinics, they offer individual and relationship counseling, where you’ll have deep discussions with an expert.
We love that they also offer something for younger clients, namely, play therapy and art therapy. These provide kids with a medium to express themselves, considering they might not have all the words to fully convey their feelings.
There’s EMDR and Brainspotting as well, which are especially ideal for those who wish to process trauma.
But as helpful as these are, the place has unfortunately gotten so popular that it has a long waiting list. In fact, some customers had to wait at least 2 months just to get an appointment.
The difference has been impressive
“I started going here last year and finally tried EMDR after hearing about it from a previous therapist (who would have offered it to me if she was trained in it.) The difference has been impressive where I actually feel myself moving forward, moving past the subconscious beliefs that past trauma had led to. Paul Carrick’s approach along with the EMDR itself has made a world of difference, to the point that I can actually see myself moving towards the big goals I have, instead of feeling stuck! Highly recommend this place!”
Cassie Innes, Google Review
Working with them was a breath of fresh air
“Carmen Okhmatovski is very kind, and knowledgeable. My Mom and I had a difficult relationship, and we’d been to several therapists in the past. It was always a slow grueling process with others, but working with Carmen, it was a breath of fresh air. My Mom made more progress in just a few sessions with Carmen than she had with all the others combined. And for me, Carmen has a plan to help me cope with the difficulties of this relationship. I highly recommend her.”
David Gaden, Google Review
3. Winnipeg Virtual Therapy Inc.
Phone: +1 204 292 3026
Business Hours:
- Monday to Friday – 5:00 PM to 9:00 PM
- Saturday – 10:00 AM to 7:00 PM
- Sunday – Closed
As you can probably tell from the name, Winnipeg Virtual Therapy offers one of the most convenient ways to receive counseling. Through their services, you can be connected to a licensed therapist with just a click of a button.
That’s not an exaggeration either — they’ve made the process super simple, without the need to download any app or extra program. As long as you’re connected to the internet, you’ll be able to receive therapy through a phone or a computer.
Our favorite thing about this setup is that it seems to be easier for many clients emotionally. Based on what we’ve heard, it’s almost like being on call with a friend, so it’s not hard to be vulnerable at all.
The only catch is that appointments done online aren’t the best for certain issues. Those experiencing serious conditions, such as suicidal ideation, would benefit more from in-person appointments.
I’m lucky to have found them
“jocelyn is one of my biggest supports; she helps me understand myself on a deeper level and challenges my thought process. she is so kind and easy to talk to, and allows you to be yourself. you’ll be surprised at how quickly you bring your walls down and how easy it is to be vulnerable around her. can tell she really cares for her clients, and i’m lucky to have found her!”
Danica, Google Review
They always make me feel like a priority
“I didn’t have high expectations with therapy but Joycelyn never fails to go above and beyond. She makes therapy feel less of a task, she’s like talking to a best friend. Although she might have her hands full with other clients, she always makes me feel like a priority. She knows how to show up for her clients by making therapy accessible and financial stress free. I always recommend her to students like me that have fought tooth and nail not to get “weeded” out.”
Arianne Caparino, Google Review
4. My Winnipeg Therapist
Address: 698 Corydon Ave
Phone: +1 204 504 6976
Business Hours:
- Monday to Thursday – 9:00 AM to 8:00 PM
- Friday – 9:00 AM to 5:00 PM
- Saturday – 10:00 AM to 4:00 PM
- Sunday – Closed
My Winnipeg Therapist knows how hard it is to get a perfect match when it comes to counseling. That’s why they have a stellar client care coordinator who will get to know you first before recommending the expert that suits you best.
They’ve got several practitioners who are equipped to treat a wide array of conditions, like depression, panic attacks, and social anxiety. You’ll be meeting with them once a week to work through what you’re experiencing.
We can’t really tell you what the sessions are going to be like, which we believe is a good thing. Each case is different, so their services will be personalized according to what you respond to and finetuned as you go.
Just remember to call several days in advance if you need to cancel, or else you’ll still have to pay the same price for a regular appointment.
I cannot overstate how much they have helped turn my mental health around
“I was skeptical of all therapy for a time, but Kevin’s approach is so practical and functional that that wall came down very quickly. He’s incredibly knowledgeable and a genuinely kind man, and I cannot overstate how much he has helped turn my mental health around. I cannot recommend him and his services enough.”
Michael Symons, Google Review
From the first call, you will feel welcomed and cared for
“My Winnipeg Therapist has helped my child go from so anxious and depressed that he could barely leave his room to someone who is excited about school, eager to learn and loving making new friends. He looks forward to his therapy sessions and I know that the changes in him are directly correlated to the help he has been getting there. If you or your teenagers are having trouble coping I highly recommend My Winnipeg Therapist. From the first call you will feel welcomed and cared for. It’s life changing.”
Tamar Church, Google Review
5. Collaborative Health Clinic
Address: 823 Corydon Ave, Unit 8
Phone: +1 431 990 5638
Business Hours:
- Monday to Thursday – 9:00 AM to 9:00 PM
- Friday – 9:00 AM to 7:00 PM
- Saturday – 9:00 AM to 6:00 PM
- Sunday – 9:00 AM to 5:00 PM
You’ll find a ton of ways to heal yourself inside and out at Collaborative Health Clinic. They’ve got plenty of healthcare services that focus on physical, emotional, and mental well-being.
Thanks to this, it’s quite common for some of their clients to mix-and-match. Some people go here to get nutritional coaching, followed by acupuncture, or to receive a massage along with microneedling.
But of course, their most popular offering is still their mental health therapy programs. Their experts provide support in areas such as mood disorders, self-confidence issues, and marriage struggles.
It’s honestly so refreshing to hear stories about how their clients felt that they could be vulnerable during their time here. Apparently, they never felt judged and were often empathized with, which can be very empowering.
We should probably warn you, though, that their payment process for new clients can be a bit confusing. Make sure you allot extra time for it on your first visit.
It was like a massage for my mental health
“My 1st visit was warm, comfortable and made me feel safe to talk. I am excited about the progress my healing journey will take. I felt heard, which is very important. Debbie asked questions and talked to help guide my scrambled mind and thoughts. My mind felt a sense of calmness and relief. It was like a massage for my mental health!!!”
Kim Trudeau, Google Review
Understanding, empathetic, and non-judgmental
“Such a calming and relaxing place. Kendra is a great therapist. Understanding, empathic, non judgemental. It’s great if you have private insurance but expensive if you don’t. That’s the only downfall. You fall in love with your therapist then events have to quit therapy because you can’t afford it. If you can afford private therapy though I highly recommend this place. I was afraid to start but felt super comfortable once there.”
Adiena Woods, Google Review